Top 13 Best Treks in Nepal

Best treks in Nepal

Nepal is a country blessed with the majestic Himalayas, diverse landscapes, and culture. One of the most popular activities that attract many visitors is trekking. The reason is that it has multiple treks, and in this article, we are going to tell you about the 13 best treks in Nepal.

Nepal invites more than 200,000 trekkers every year to explore the Himalayan vicinity.

The country is the best trekking destination as it gives multiple options for intrepid trekkers seeking a challenge and those looking for gentle walks, all the while enjoying the beautiful sceneries and culture of the country.

Best treks in Nepal
Best treks in Nepal

1. Everest Base Camp trek

The Everest Base Camp is the number one trekking destination in Nepal. The challenging trek takes you to the base camp of the tallest mountain in the world.

The Everest Base Camp trek offers breathtaking views of the Himalayan cliffs, glaciers, and forested hills. In addition, you will walk through the picturesque Sherpa villages of the Everest region.

The flight from Kathmandu to Lukla is a fantastic experience as it gives you a combination of thrill and breathtaking Himalayan views, all in your 30-minutes flight.

Your time at the Sherpa capital– Namche Bazaar, will give you a cultural experience as you explore the village and learn about the mountain people’s livelihood and religion.

Upon reaching the Everest Base Camp, you will be surrounded by the views of some of the highest mountains of Nepal, like Cho Oyu, Lhotse, Ama Dablam, Nuptse, Makalu, and so on.

On your descent, you will visit Kala Patthar– the highest point of the Everest Base Camp trek from where you will see beautiful sunrise uncovering the best views of Everest, Makalu, Lhotse, and many other peaks.

You can do the trek in a Helicopter if you do not want to trek up and down the base camp. It is an excellent option if you have limited time.

Max elevation: 5600 meters (Kala Pathar)
Trek Duration: 14 days
Trek Category: Moderate – Challenging
Best Season: March-May, October – November

2. Annapurna Circuit Trek

The Annapurna region welcomes more than 100,000 trekkers annually. Annapurna Circuit Trek alone has 50,000 visitors yearly.

It is a blissful trek that takes you through the foothills of the entire Annapurna range and shows breathtaking views of the highest peaks like Annapurna II, Annapurna III, Lamjung, Dhaulagiri, and more.

You will pass by some beautiful villages like Braga, Manang, Jomsom, and Marpha, inhabited by Gurung and Magar people. This trek is excellent for cultural learning, as you will be in touch with these people throughout the walk.

Annapurna Circuit Trek takes you to Nepal’s famous Hindu-Buddhist temple, Muktinath, and other stupas.

Another highlight of the trek is crossing the Thorong La Pass, one of the highest passes in the world, from where you will witness the panoramic views of the Himalayan peaks that go as far as the north of Tibet.

On your decline, you will witness the stunning view of the Annapurna range from Poonhill and relax your muscles at the natural hot spring of Tatopani.

Max Elevation: 5,416 meters (Thorong La Pass)
Trek Duration: 14 days
Trek Category: Challenging
Best Season: March-May, October – November

3. Annapurna Base Camp Trek

Annapurna Base Camp Trek is another popular hiking itinerary in Nepal.

It is one of the best treks in Nepal due to its diverse scenic beauty, spectacular mountain views, and cultural interaction. 

ABC is popular due to its accessibility. Trekkers can begin their adventure by traveling from Kathmandu to Pokhara on an 8-hours drive or a brief flight.

The trail takes you through several picturesque villages decorated with terraced farms, monasteries, and temples. You will get an insight into the mountain culture characterized by both Buddhism and Hinduism.

The Magar and Gurung people’s hospitality in the area will flatter you.

You will walk through dense rhododendron, pine, and bamboo forests and trek to Machhapuchhre Base camp, where you will see the fantastic views of Himchuli and Gangapurna peaks.

The views of encircling mountains will reward you upon reaching Annapurna Base Camp. 

As the base camp is near the Annapurna Sanctuary, you will find yourself directly under the shadow of mighty mountains such as Machhapuchhre, Dhaulagiri, Annapurna South, and Annapurna I. Now that is a scene you will never forget.

On your descent, you will visit Poon Hill (3,210 m)– a viewpoint from where you will enjoy the panoramic views of the Himalayas.

Max Elevation: 4,310 meters
Trek Duration: 11-14 days
Trek Category: Moderate – Difficult
Best Season: March-May, September – December

4. Langtang Valley Trek

The Langtang Valley trek is another one of the best treks in Nepal. 

The 8-10 days trek starts after an 8-hour drive from Kathmandu to Syabrubesi. From here on, you will start your walk through pine forests, streams, meadows, and vast pastures.

The trek involves walking through wooded valleys and flowing rivers and traversing high ridges that ascend to sheer ice walls.

The trek will show you astounding views of the mountain peaks like Langtang, Lirung, Langtang Ri, and Dorje Lakpa. You might even encounter the rarest animals like the arboreal red panda, Himalayan tahr, musk deer, and snow leopard.

The Langtang Valley trek is even more exciting for birdwatchers as the trail passes through the Langtang National park, which houses hundreds of bird species.

Besides the natural diversity, the Langtang Valley trek also has cultural and religious significance. You will meet locals of Tamang, Newari, and Sherpa ethnicity influenced by the Tibetan-Buddhism religion.

You will visit the Kyanjin Gompa, covered with colorful prayer flags against an incredible backdrop of Himalayan summits. It is peaceful.

You will watch the beautiful sunrise from Tserko Ri and visit the yak farms and cheese factories.

Max Elevation: 4,984 meters (Tserko Ri)
Trek Duration: 8 – 10 days
Trek Category: Moderate
Best Season: March-May, October – November

5. Manaslu Circuit Trek

Manaslu Circuit Trek is a hidden gem that is considered one of Nepal’s best, spellbinding, and crowd-free treks. The trek takes you around Mount Manaslu, the 8th highest peak of Nepal.

In this trek, you will walk through Manaslu valley’s wild landscapes with lush jungles to even high-altitude mountain passes. You will traverse beautiful villages inhabited by the region’s major ethnic groups: Nurbi, Tsum, and Gurung. You will experience the local’s practices and learn about their history.

The Manaslu Circuit Trek also includes a visit to the Ribung Gompa, where you will discover a handful of religious artworks and see monks in their everyday life. A visit here is an excellent opportunity to understand the deeper meaning of the Buddhism religion.

The best part of the trek is reaching the high-altitude pass of Larkya La, from where you will see the panoramic views of Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.

Manaslu Circuit Trek is genuinely the best combination of natural and cultural splendor.

Max Elevation: 5,160 meters (Larkya Pass)
Trek Duration: 14 days
Trek Category: Difficult
Best Season: March-May, September-December

6. Upper Mustang Trek

The trek to the forbidden kingdom, a place untouched by modernization and filled with only remoteness and natural beauty, now is something every trekker and a nature lover looks forward to.

The Upper Mustang Trek takes you on a walk to a desert-like landscape with high walls with rigid mountains’ views.

Besides the landscapes, the hidden caves and the historical monasteries are something that fascinates every trekker.

You will see incredible mountain views of the Nilgiri, Annapurna, and Dhaulagiri, to name a few. On your trek, you will also visit Lo Manthang—the capital of Lo’s kingdom.

Not to forget, you will meet the locals—Lobas, who are the descendants of Tibet and learn about the Tibetan-Buddhism culture.

Max Elevation: 3,810 meters (Dhakmar)
Trek Duration: 14 days
Trek Category: Moderate- Difficult
Best Season: March – December

7. Kanchenjunga Circuit Trek

best treks in Nepal: Kanchenjunga Circuit Trek

Kanchenjunga Circuit Trek is one of the most famous treks of Nepal. It takes you to both the north and south base camps of Mount Kanchenjunga – the world’s third-highest mountain peak.

Every trekker will have a mesmerizing time as they walk the trails with no traffic. Kanchenjunga Circuit Trek is a long trek into the region’s remoteness that rewards you with breathtaking views of Mount Kanchenjunga, rivers, waterfalls, and the rhododendron forests.

Walking the trails while overlooking these picturesque landscapes would be an eye-pleasing experience.

You will also be exploring the Kanchenjunga Conservation Area, where you will be amazed by the wildlife and natural heritage that are beautifully conserved. You can sightsee rare animals like snow leopard, red panda and black bear; and birds like pheasants.

You will also learn about the cultures and traditions as you pass through the Rai and Limbu tribes’ villages.

Another highlight of the trek is crossing the three high passes: Sinion La (4,400m), Mirgin La (4,480m), and Sinelapche Bhanjyang (4,636m). You will see splendid views of Mount Kanchenjunga and Mount Makalu from these passes.

Max Elevation: 4,636 meters (Sinelapche Bhanjyang)
Trek Duration: 23 days
Trek Category: Strenuous, Difficult
Best Season: March-May/ October -December

8. Makalu Base Camp

A trek to the base camp of the world’s fifth tallest mountain, Makalu, is the best experience you will have in your lifetime. The walk sure is challenging due to its high altitude trekking.

On the contrary, the Makalu Base Camp rewards you with its vibrant rhododendron forests, granite cliffs, glaciers, and waterfalls.

You will pass through terraced farms of the people living in this region. Sherpas reside in the higher mountainous terrains, whereas Rai’s reside in the lower elevations. You will be learning about Buddhism and Kirati culture en route to the base camp.

As you reach the base camp, you will be awed by the majestic mountains’ spectacular views like the Makalu, Everest, Kanchenjunga, Lhotse, and Baruntse. You will also see the eastern face of Mount Everest– the Kangshung face, from the trails.

Another part that excites every trekker is crossing the high passes like Shipton La and Keke La on the way to Makalu Base Camp.

Plus, walking through the Makalu Barun National Park is also rewarding as you will be surrounded by rich flora and fauna. You might even see exotic animals like the musk deer, red panda, and snow leopard.

Max Elevation: 5,250 meters (Shersung Ridge)
Trek Duration: 19 days
Trek Category: Difficult
Best Season: March-May, October-November

9. Gokyo Valley Trek

The Gokyo Valley trek takes you to the five emerald green lakes of the Gokyo region. It is deemed as one of the best treks in Nepal.

You will traverse through the forests filled with rhododendron, oaks, and other plant species to reach the valley. As you arrive at the Gokyo valley, you will be welcomed by the iced lakes, glaciers, and even the waterfalls.

Due to the lakes’ existence, Gokyo valley preserves the highest altitude wetlands and freshwater lakes systems.

The trek also takes you to Gokyo Ri– the best viewpoint that provides the Himalayas’ splendid views. You will also see the Ngozumpa glacier– the world’s biggest ice glacier.

You will spend time exploring the Gokyo village and learn about the Tibetan-Buddhist-Sherpa culture. Also, a visit to some of the valley’s antique monasteries is a must.

The trek can be done as a part of the Everest Base Camp trek as well.

Max Elevation: 5,357 meters (Gokyo Ri)
Trek Duration: 12 days
Trek Category: Difficult
Best Season: March-May, October – November

10. Mardi Himal Trek

The Mardi Himal Trek takes place in the Annapurna region. Yes, Annapurna again.

The region is definitely rich in natural beauty, and most of the trekkers come here to be a part of the Annapurna Base Camp trek or the Annapurna Circuit Trek. But the real adventure lies at Mardi Himal– a hidden gem shadowed by other Annapurna treks.

best treks in Nepal: Mardi Himal

The Mardi Himal trek takes you on a walk through picturesque villages and terraced fields. Trekkers have the best time traversing the lush jungles and walking along the flowing rivers of glacier meltwater. You will meet locals of the Annapurna region, who are unbothered by the city life.

Encountering several bird species and animal species, Danphe and Red panda being the most sought-out species, is a memorable experience.

You will see excellent views of the Mardi Himal, Fishtail, Annapurna, and Himchuli peaks on your trek.

The stunning hills and mountain landscapes are just another icings on the cake.

Mardi Himal Trek is for travelers who have limited time and want unspoiled alpine bliss in the Annapurna region but without human traffic.

Max Elevation: 4,250 meters
Trek Duration: 7 days
Trek Category: Easy
Best Season: March-May, September – December

11. Dhaulagiri Circuit Trek

Trekking the Dhaulagiri Circuit is one of the most challenging yet rewarding experiences in Nepal. It is an unforgettable adventure that is only suitable for experienced trekkers due to its elevation. You will be spending three days trekking over 5,000m.

Besides, your trails will also take you through farming villages, deep valleys, and alpine pastures.

You will see amazing close-up views of the towering Himalayas as well. What’s better is that it is a lesser-known high-altitude trek, which means you will have less crowd on the trails.

One of the major highlights of the Dhaulagiri Circuit trek is that you’ll reach the base of the seventh-highest mountain in the world, Dhaulagiri, along the Chhonbardan Glacier.

Max Elevation: 5,360m (French Col)
Trek Duration: 14 days
Trek Category: Very challenging
Best Season: September-November

12. Nar Phu Valley Trek

Nar Phu Valley trek is another challenging trek that takes you on an unforgettable journey to one of the remote areas of Nepal. The valley is located between two famous trekking regions: Annapurna and Manaslu.

This trek lets you explore the unspoiled valleys and old Tibetan Buddhist culture. The stunning views of the Annapurna II, Tilicho, and Gangapurna improve the trekking experience.

Max Elevation: 5,416m
Trek Duration: 12-15 days
Trek Category: Very challenging
Best Season: March-May or September-November

13. Upper Dolpo Trek

Upper Dolpo is a hidden gem in Nepal that boasts Tibetan-style villages, barren landscapes, fertile rice terraces, and towering peaks. The region is still untouched by the modern world and holds centuries-old culture.

best treks in Nepal: Upper Dolpo

It is a challenging trek that requires long climbs and steep descents. You will be traversing the three high passes, such as Nagdalo La (5350m), Jeng La (5110m), and Shey La (5000m).

You will have a fantastic time taking in the views of the Kanjirowa mountain.

Max Elevation: 5,250m (Kang La Pass)
Trek Duration: 22 days
Trek Category: Moderate-Challenging
Best Season: March-May or October-November


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